Services & Modalities

Results based therapeutic massage and body work

Muscle testing and charting

Customized strengthening and lengthening video plans

Body + Mind Coaching

Results in just 21 Days!

Members save on services each month to make self care affordable and convenient. ***Membership is month to month no long term commitments*** Members receive 1 hour of massage each month Additional massages discounted to member rate of $1 per minute up to 2 hours Prepaid credits roll over each month 50% off upgrades: hot stone, foot scrub, cupping, and face massage ***Save $30 per session each month!***

Seasonal Aromatherapy Blend

Create your favorite blends at home!

Modalities Offered

Swedish - The most common form of massage used to increase circulation throughout the body with a calming effect.

Sports & Stretch - Techniques used to lengthen muscles and increase range of motion for joints. Popular for those who lead an active lifestyle.

Deep Tissue - Most commonly used to manage chronic pain and reach the deepest levels of muscle fibers to rid the body of deep and heavy knots, and release of built up stress and tension in the body.

Pregnancy - Massage sessions cultivated for expecting mothers to ease aches and pains of pregnancy.

*Prenatal clients must be in their 2nd trimester with a doctors release to receive massage therapy treatment.

Upgrades

Hot Stone Massage - Ads increased relaxation for swedish massage causing a sedative effect. Also benefits in deep tissue massage allowing for deeper penetration into muscle fibers allowing for greater release.

Foot Scrub - Relief for achy tired feet using shea butter based sugar scrub to exfoliate dead skin cells, warming of the feet with hot towels to soften dead skin cells, completed with shae butter balm and reflexology foot massage.

Face Massage - Relieve tension headaches, sinus pressure, and reduces increased stress levels. Combining peppermint aromatherapy to open air ways, cold stones to reduce sinus inflammation, and shiatsu style face massage to relieve sinus pressure.

Cupping Therapy - is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.